<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NYCastings - DirectSubmit &#187; anxiety</title>
	<atom:link href="https://www.nycastings.com/tag/anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.nycastings.com</link>
	<description>Casting Tools for Casting Directors and On-Camera Talent</description>
	<lastBuildDate>Tue, 18 Feb 2025 20:20:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.2</generator>
	<item>
		<title>Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</title>
		<link>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-self-image-nurturing-confidence-on-and-off-screen</link>
		<comments>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/#comments</comments>
		<pubDate>Mon, 09 Oct 2023 18:03:31 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting career]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audience connection]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[body image issues]]></category>
		<category><![CDATA[body positivity]]></category>
		<category><![CDATA[boost confidence]]></category>
		<category><![CDATA[boundary setting]]></category>
		<category><![CDATA[career longevity]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Emma Stone]]></category>
		<category><![CDATA[emotional well-being]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[healthy self-image]]></category>
		<category><![CDATA[Hugh Jackman]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[industry pressures]]></category>
		<category><![CDATA[media interactions]]></category>
		<category><![CDATA[media training]]></category>
		<category><![CDATA[Meisner]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental resilience]]></category>
		<category><![CDATA[method acting]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[off screen]]></category>
		<category><![CDATA[on screen]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[performance quality]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive self-image]]></category>
		<category><![CDATA[professional support]]></category>
		<category><![CDATA[public eye]]></category>
		<category><![CDATA[public opinions]]></category>
		<category><![CDATA[public perception]]></category>
		<category><![CDATA[realistic expectations]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[skill enhancement]]></category>
		<category><![CDATA[social media detox]]></category>
		<category><![CDATA[Stanislavski]]></category>
		<category><![CDATA[support networks]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[young actors]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24679</guid>
		<description><![CDATA[<p>Every actor, regardless of age or experience level, knows the intrinsic challenges that accompany a career in the public eye. The constant scrutiny, the public’s opinions, and sometimes the harsh glare of the media can make the job tough, not just professionally but personally. Developing and maintaining a healthy self-image becomes pivotal to navigate this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/">Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navigating the Social Challenges of Show Business: Tips for Parents</title>
		<link>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-the-social-challenges-of-show-business-tips-for-parents</link>
		<comments>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/#comments</comments>
		<pubDate>Mon, 10 Apr 2023 18:06:10 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Child Actor]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[lonliness]]></category>
		<category><![CDATA[MEDITATION]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Navigating the Social Challenges of Show Business]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[show biz kid]]></category>
		<category><![CDATA[show business]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Taylor Swift]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[TM meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24060</guid>
		<description><![CDATA[<p>One of the biggest challenges for children in show business is maintaining a healthy social life. From time constraints to geographic barriers, there are many obstacles that can prevent children from connecting with their peers and building strong relationships. We’re going to discuss some of the common challenges that children in show business face and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/">Navigating the Social Challenges of Show Business: Tips for Parents</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Pressure to Maintain a Perfect Public Image</title>
		<link>https://www.nycastings.com/the-pressure-to-maintain-a-perfect-public-image/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-pressure-to-maintain-a-perfect-public-image</link>
		<comments>https://www.nycastings.com/the-pressure-to-maintain-a-perfect-public-image/#comments</comments>
		<pubDate>Fri, 03 Mar 2023 22:48:52 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[Aidan Gallgher]]></category>
		<category><![CDATA[Allison Janney]]></category>
		<category><![CDATA[angelina jolie]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Ben Nedivi]]></category>
		<category><![CDATA[Bob DeLaurentis]]></category>
		<category><![CDATA[body positivity]]></category>
		<category><![CDATA[body shaming]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[celebrity news]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Ellen Page]]></category>
		<category><![CDATA[Elliot Page]]></category>
		<category><![CDATA[Emmy Raver-Lampman]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Gabriel Bá]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Genesis Rodriguez]]></category>
		<category><![CDATA[Gerard Way]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[J.K. Simmons]]></category>
		<category><![CDATA[Jason Bateman]]></category>
		<category><![CDATA[Jennifer Garner]]></category>
		<category><![CDATA[Jeremy Slater]]></category>
		<category><![CDATA[Juno]]></category>
		<category><![CDATA[Kate Walsh]]></category>
		<category><![CDATA[Klaus Hargreeves]]></category>
		<category><![CDATA[Las Vegas Human Rights Campaign]]></category>
		<category><![CDATA[Lauren Schmidt Hissrich]]></category>
		<category><![CDATA[lesbian]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Lizzo]]></category>
		<category><![CDATA[maintain a perfect public image]]></category>
		<category><![CDATA[Melissa Viviane Jefferson]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Michael Cera]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[Olivia Thirlby]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[public image]]></category>
		<category><![CDATA[Rainn Wilson]]></category>
		<category><![CDATA[Rita Arya]]></category>
		<category><![CDATA[Robert Sheehan]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Steve Blackman]]></category>
		<category><![CDATA[The Umbrella Academy]]></category>
		<category><![CDATA[Time to Thrive]]></category>
		<category><![CDATA[Tom Hopper]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[Viktor Hargreeves]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=23805</guid>
		<description><![CDATA[<p>The entertainment industry is notorious for placing a high value on image and reputation. In an industry where success is often measured by popularity and public perception, celebrities and performers are constantly under pressure to maintain a flawless image. From the red carpet to social media, every move and action is scrutinized by fans, media [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/the-pressure-to-maintain-a-perfect-public-image/">The Pressure to Maintain a Perfect Public Image</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/the-pressure-to-maintain-a-perfect-public-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is There a Link Between Acting and Social Decline?</title>
		<link>https://www.nycastings.com/is-there-a-link-between-acting-and-social-decline/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-there-a-link-between-acting-and-social-decline</link>
		<comments>https://www.nycastings.com/is-there-a-link-between-acting-and-social-decline/#comments</comments>
		<pubDate>Fri, 02 Dec 2022 18:28:24 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[actor relationships]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[angelina jolie]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Bruce Springsteen]]></category>
		<category><![CDATA[Cara Delevingne]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity lifestyles]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Harry Styles]]></category>
		<category><![CDATA[hectic schedules]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[Olivia Wilde]]></category>
		<category><![CDATA[personal relationships]]></category>
		<category><![CDATA[Royal Meghan Markle]]></category>
		<category><![CDATA[Ryan Reynolds]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[show business]]></category>
		<category><![CDATA[social decline]]></category>
		<category><![CDATA[social disengagement]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=23501</guid>
		<description><![CDATA[<p>Acting has been a staple of the entertainment industry for centuries and its influence on society cannot be denied. There has been an increasing concern that acting may be linked to social decline. I’m analyzing this possible link by examining the various ways in which acting can affect personal relationships and contribute to social disengagement. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/is-there-a-link-between-acting-and-social-decline/">Is There a Link Between Acting and Social Decline?</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/is-there-a-link-between-acting-and-social-decline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You a Highly Sensitive Actor Playing a Highly Sensitive Character?</title>
		<link>https://www.nycastings.com/are-you-a-highly-sensitive-actor-playing-a-highly-sensitive-character/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-a-highly-sensitive-actor-playing-a-highly-sensitive-character</link>
		<comments>https://www.nycastings.com/are-you-a-highly-sensitive-actor-playing-a-highly-sensitive-character/#comments</comments>
		<pubDate>Mon, 12 Sep 2022 19:21:27 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Courteney Cox]]></category>
		<category><![CDATA[Daenerys Targaryen]]></category>
		<category><![CDATA[Dr. Elaine Aron]]></category>
		<category><![CDATA[Elevin]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Erin Deschanel]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Game of thrones]]></category>
		<category><![CDATA[Gary Ross. With Stanley Tucci]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[highly sensitive person]]></category>
		<category><![CDATA[HSP]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[Jennifer Lawrence]]></category>
		<category><![CDATA[Jim Parsons]]></category>
		<category><![CDATA[Meryl Streep]]></category>
		<category><![CDATA[Millie Bobby Brown]]></category>
		<category><![CDATA[Monica Geller]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[Ryan Gosling]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[Sheldon Cooper]]></category>
		<category><![CDATA[Silver Linings Playbook]]></category>
		<category><![CDATA[Stranger Things]]></category>
		<category><![CDATA[Temperance Brennan]]></category>
		<category><![CDATA[The Big Bang Theory]]></category>
		<category><![CDATA[The Notebook]]></category>
		<category><![CDATA[Viola Davis]]></category>
		<category><![CDATA[Wes Bentley]]></category>
		<category><![CDATA[Willow Shields. Katniss Everdeen]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=23133</guid>
		<description><![CDATA[<p>Actors are often thought of as confident, outgoing people. However, many actors are actually highly sensitive. Being highly sensitive means that you are easily overwhelmed by stimuli and you feel things deeply. This can be both a blessing and a curse for actors. On one hand, it allows them to connect with their characters and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/are-you-a-highly-sensitive-actor-playing-a-highly-sensitive-character/">Are You a Highly Sensitive Actor Playing a Highly Sensitive Character?</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/are-you-a-highly-sensitive-actor-playing-a-highly-sensitive-character/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Actors: Tips for Dealing with Procrastination, Anxiety, Fear and Regret</title>
		<link>https://www.nycastings.com/actors-tips-for-dealing-with-procrastination-anxiety-fear-and-regret/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=actors-tips-for-dealing-with-procrastination-anxiety-fear-and-regret</link>
		<comments>https://www.nycastings.com/actors-tips-for-dealing-with-procrastination-anxiety-fear-and-regret/#comments</comments>
		<pubDate>Tue, 23 Aug 2022 17:39:22 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ariana Grande]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Blake Lively]]></category>
		<category><![CDATA[Channing Tatum]]></category>
		<category><![CDATA[Chrissy Teigen]]></category>
		<category><![CDATA[Christian Bale]]></category>
		<category><![CDATA[Christina Ricci]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Emma Stone]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Evangeline Lilly]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[halle berry]]></category>
		<category><![CDATA[Helen Mirren]]></category>
		<category><![CDATA[Hugh Grant]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[Jennette McCurdy]]></category>
		<category><![CDATA[John Boyega]]></category>
		<category><![CDATA[John Green]]></category>
		<category><![CDATA[Lena Dunham]]></category>
		<category><![CDATA[Leonardo Di Vinci]]></category>
		<category><![CDATA[Margaret Atwood]]></category>
		<category><![CDATA[Nicole Kidman]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Regret]]></category>
		<category><![CDATA[Robert Pattinson]]></category>
		<category><![CDATA[Ryan Reynolds]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[Sandra Bullock]]></category>
		<category><![CDATA[Tyra Banks]]></category>
		<category><![CDATA[Viola Davis]]></category>
		<category><![CDATA[zac efron]]></category>
		<category><![CDATA[Zoe Saldana]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=22991</guid>
		<description><![CDATA[<p>It is no secret that the life of an actor can be filled with procrastination, anxiety, fear and regret. One of the most difficult things about being an actor is dealing with these feelings. Fear can be paralyzing and prevent you from even auditioning for roles. Anxiety can cause you to second-guess your choices and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/actors-tips-for-dealing-with-procrastination-anxiety-fear-and-regret/">Actors: Tips for Dealing with Procrastination, Anxiety, Fear and Regret</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/actors-tips-for-dealing-with-procrastination-anxiety-fear-and-regret/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Cancel: Tips For Auditioning Sick</title>
		<link>https://www.nycastings.com/dont-cancel-tips-for-auditioning-sick/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-cancel-tips-for-auditioning-sick</link>
		<comments>https://www.nycastings.com/dont-cancel-tips-for-auditioning-sick/#comments</comments>
		<pubDate>Tue, 09 Aug 2022 17:39:44 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[auditioning when sick]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[coryza]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[head cold]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[runny nose]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[should I audition when sick]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[sneezing]]></category>
		<category><![CDATA[sniff]]></category>
		<category><![CDATA[snort]]></category>
		<category><![CDATA[tissue]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=22889</guid>
		<description><![CDATA[<p>Auditioning can be nerve-wracking, and even more so when you&#8217;re not feeling well. Many people feel anxious about performing when they&#8217;re not feeling their best. Auditioning can be nerve-wracking, and even more so when you&#8217;re not feeling well. Many people feel anxious about performing when they&#8217;re not feeling their best. While it is understandable that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/dont-cancel-tips-for-auditioning-sick/">Don&#8217;t Cancel: Tips For Auditioning Sick</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/dont-cancel-tips-for-auditioning-sick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Overcome Your Nerves and Succeed as an Actor</title>
		<link>https://www.nycastings.com/how-to-overcome-your-nerves-and-succeed-as-an-actor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-overcome-your-nerves-and-succeed-as-an-actor</link>
		<comments>https://www.nycastings.com/how-to-overcome-your-nerves-and-succeed-as-an-actor/#comments</comments>
		<pubDate>Mon, 18 Jul 2022 17:37:59 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[create a plan]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[MEDITATION]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[overcome nerves]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[role model]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[stress hormones]]></category>
		<category><![CDATA[succeed as an actor]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>
		<category><![CDATA[triggers]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=22753</guid>
		<description><![CDATA[<p>If you&#8217;ve ever had a fear of public speaking, or even just felt anxious before an audition, then keep reading. I&#8217;ll explain how to overcome your nerves and build the confidence necessary to succeed as an actor. First, understand that nerves are simply a sign that you&#8217;re nervous about something &#8212; don&#8217;t let them control [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/how-to-overcome-your-nerves-and-succeed-as-an-actor/">How to Overcome Your Nerves and Succeed as an Actor</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/how-to-overcome-your-nerves-and-succeed-as-an-actor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Remember All Those Words? Five Amazing Memorization Hacks for Actors</title>
		<link>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors</link>
		<comments>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/#comments</comments>
		<pubDate>Tue, 01 Aug 2017 16:14:17 +0000</pubDate>
		<dc:creator><![CDATA[Kurtis Bright]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting business]]></category>
		<category><![CDATA[acting technique]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dialogue]]></category>
		<category><![CDATA[Overcoming Performance Anxiety]]></category>
		<category><![CDATA[Pomodoro Technique]]></category>

		<guid isPermaLink="false">http://www.nycastings.com/?p=10284</guid>
		<description><![CDATA[<p>If you’ve ever participated in a talk-back after performing in a stage show, you’ve surely experienced this: you’re up there, seated on stage, sweaty, elated and still bathed in the glow of the post-performance high. You’re not only willing, you’re downright eager to engage the curious patrons who remain in an in-depth analysis of your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/">How Do You Remember All Those Words? Five Amazing Memorization Hacks for Actors</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
