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	<title>NYCastings - DirectSubmit &#187; self-care</title>
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		<title>8 Ways to Use the Last Weeks of Summer to Fuel Your Fall Success</title>
		<link>https://www.nycastings.com/8-ways-to-use-the-last-weeks-of-summer-to-fuel-your-fall-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-ways-to-use-the-last-weeks-of-summer-to-fuel-your-fall-success</link>
		<comments>https://www.nycastings.com/8-ways-to-use-the-last-weeks-of-summer-to-fuel-your-fall-success/#comments</comments>
		<pubDate>Fri, 02 Aug 2024 20:03:52 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
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		<category><![CDATA[seasonal shift]]></category>
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		<category><![CDATA[summer to fall transition]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=25499</guid>
		<description><![CDATA[<p>The transition from summer to fall is a pivotal time for entertainers. We work when others have time off. We hustle and grind like there’s no tomorrow. So as the vibrant days of summer start to wane, the energy and opportunities of the season remain ripe for the taking. This is the perfect moment to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/8-ways-to-use-the-last-weeks-of-summer-to-fuel-your-fall-success/">8 Ways to Use the Last Weeks of Summer to Fuel Your Fall Success</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		</item>
		<item>
		<title>Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</title>
		<link>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-self-image-nurturing-confidence-on-and-off-screen</link>
		<comments>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/#comments</comments>
		<pubDate>Mon, 09 Oct 2023 18:03:31 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
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		<category><![CDATA[young actors]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24679</guid>
		<description><![CDATA[<p>Every actor, regardless of age or experience level, knows the intrinsic challenges that accompany a career in the public eye. The constant scrutiny, the public’s opinions, and sometimes the harsh glare of the media can make the job tough, not just professionally but personally. Developing and maintaining a healthy self-image becomes pivotal to navigate this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/">Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		</item>
		<item>
		<title>Virtual Reality Acting &#8211; Embracing the VR Frontier</title>
		<link>https://www.nycastings.com/virtual-reality-acting-embracing-the-vr-frontier/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=virtual-reality-acting-embracing-the-vr-frontier</link>
		<comments>https://www.nycastings.com/virtual-reality-acting-embracing-the-vr-frontier/#comments</comments>
		<pubDate>Tue, 15 Aug 2023 17:01:42 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[Adaptability]]></category>
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		<category><![CDATA[Audience]]></category>
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		<category><![CDATA[blurred boundaries]]></category>
		<category><![CDATA[branching narratives]]></category>
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		<category><![CDATA[Virtual Reality]]></category>
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		<category><![CDATA[Voice Acting]]></category>
		<category><![CDATA[VR]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24574</guid>
		<description><![CDATA[<p>Virtual Reality (VR) has continued making waves across various sectors – from gaming to education to real estate. As the world steadily shifts from conventional experiences to digital encounters, the realm of acting is not exempt from this transformative tide. For actors, VR presents a new frontier, one where traditional methods merge with the digital, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/virtual-reality-acting-embracing-the-vr-frontier/">Virtual Reality Acting &#8211; Embracing the VR Frontier</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		</item>
		<item>
		<title>Handling Success and Rejection with Grace: Emotional Resilience for Child Actors</title>
		<link>https://www.nycastings.com/handling-success-and-rejection-with-grace-emotional-resilience-for-child-actors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=handling-success-and-rejection-with-grace-emotional-resilience-for-child-actors</link>
		<comments>https://www.nycastings.com/handling-success-and-rejection-with-grace-emotional-resilience-for-child-actors/#comments</comments>
		<pubDate>Thu, 08 Jun 2023 17:58:52 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[support system]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24335</guid>
		<description><![CDATA[<p>Child actors must develop emotional resilience to cope with the ups and downs of their careers. They can achieve this by comprehending the nature of triumph and disappointment, fostering a positive mindset, establishing a supportive community, expressing emotions through creative means and gaining knowledge from both acceptance and denial. By building a strong foundation of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/handling-success-and-rejection-with-grace-emotional-resilience-for-child-actors/">Handling Success and Rejection with Grace: Emotional Resilience for Child Actors</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		</item>
		<item>
		<title>The Power of &#8216;No&#8217; – 10 Essential Lessons for Actors in Setting Boundaries</title>
		<link>https://www.nycastings.com/the-power-of-no-10-essential-lessons-for-actors-in-setting-boundaries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-no-10-essential-lessons-for-actors-in-setting-boundaries</link>
		<comments>https://www.nycastings.com/the-power-of-no-10-essential-lessons-for-actors-in-setting-boundaries/#comments</comments>
		<pubDate>Mon, 08 May 2023 18:47:17 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[10 Tips On How to Say No]]></category>
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		<category><![CDATA[set clear boundaries]]></category>
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		<category><![CDATA[use I statements]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24228</guid>
		<description><![CDATA[<p>Let&#8217;s get right to the point. Learn the power of &#8216;no&#8217;. It&#8217;s important to be selective with the projects you take on. Don&#8217;t be afraid to decline opportunities that don&#8217;t align with your goals or that would stretch you too thin time-wise. You might be thinking, “As an actor, what would I possibly want to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/the-power-of-no-10-essential-lessons-for-actors-in-setting-boundaries/">The Power of &#8216;No&#8217; – 10 Essential Lessons for Actors in Setting Boundaries</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		</item>
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		<title>The Actor&#8217;s Time Toolbox: 7 Strategies for Efficiently Managing Your Day</title>
		<link>https://www.nycastings.com/the-actors-time-toolbox-7-strategies-for-efficiently-managing-your-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-actors-time-toolbox-7-strategies-for-efficiently-managing-your-day</link>
		<comments>https://www.nycastings.com/the-actors-time-toolbox-7-strategies-for-efficiently-managing-your-day/#comments</comments>
		<pubDate>Mon, 08 May 2023 18:30:48 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[President of the United States]]></category>
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		<category><![CDATA[procrasintation]]></category>
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		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24220</guid>
		<description><![CDATA[<p>I’d like to touch upon the importance of time and prioritizing strategies for efficiently managing your day. Actors, and when I say “actors”, I’m including every age, have to juggle family life, school, auditions, rehearsals, filming schedules and other extracurricular activities. Managing all of these responsibilities can be relentless and time consuming, so it&#8217;s essential [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/the-actors-time-toolbox-7-strategies-for-efficiently-managing-your-day/">The Actor&#8217;s Time Toolbox: 7 Strategies for Efficiently Managing Your Day</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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		<title>Five Essentials of Self-Care and Wellness for the Actor</title>
		<link>https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=five-essentials-of-self-care-and-wellness-for-the-actor</link>
		<comments>https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/#comments</comments>
		<pubDate>Tue, 13 Mar 2018 20:11:08 +0000</pubDate>
		<dc:creator><![CDATA[Kurtis Bright]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Close-ups]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://www.nycastings.com/?p=12467</guid>
		<description><![CDATA[<p>“You are a ghost driving a meat-coated skeleton made of stardust. What do you have to be afraid of?” &#8211;Reddit post This quote has been making the rounds on Reddit for a while now, and for some reason I fell in love with it. It speaks of not only the impermanence of our existence, it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/">Five Essentials of Self-Care and Wellness for the Actor</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
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