<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NYCastings - DirectSubmit &#187; therapy</title>
	<atom:link href="https://www.nycastings.com/tag/therapy/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.nycastings.com</link>
	<description>Casting Tools for Casting Directors and On-Camera Talent</description>
	<lastBuildDate>Tue, 18 Feb 2025 20:20:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.2</generator>
	<item>
		<title>Making the Most of the SAG-AFTRA Strike: A Guide for Actors</title>
		<link>https://www.nycastings.com/making-the-most-of-the-sag-aftra-strike-a-guide-for-actors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=making-the-most-of-the-sag-aftra-strike-a-guide-for-actors</link>
		<comments>https://www.nycastings.com/making-the-most-of-the-sag-aftra-strike-a-guide-for-actors/#comments</comments>
		<pubDate>Mon, 30 Oct 2023 17:34:07 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Acting Workshop]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[alternative avenues]]></category>
		<category><![CDATA[Animation]]></category>
		<category><![CDATA[audiobooks]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[budgeting apps]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[choir]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[community theatre]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[directing]]></category>
		<category><![CDATA[discussion group]]></category>
		<category><![CDATA[entertainment industry]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[financial planner]]></category>
		<category><![CDATA[financial planning]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[income streams]]></category>
		<category><![CDATA[industry events]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[involvement]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MEDITATION]]></category>
		<category><![CDATA[Meisner]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[method acting]]></category>
		<category><![CDATA[motivational books]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[plays]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[revenue]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[SAG-AFTRA Strike]]></category>
		<category><![CDATA[script]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[short film]]></category>
		<category><![CDATA[skill enhancement]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Stanislavski]]></category>
		<category><![CDATA[support groups]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[Theatre]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[union meetings]]></category>
		<category><![CDATA[uplifting music]]></category>
		<category><![CDATA[vocal range]]></category>
		<category><![CDATA[voice lessons]]></category>
		<category><![CDATA[voice training]]></category>
		<category><![CDATA[voice-over work]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[YouTube channel]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24725</guid>
		<description><![CDATA[<p>Since July 14, 2023, the American actors&#8217; union Screen Actors Guild‐American Federation of Television and Radio Artists (SAG-AFTRA) has been on strike over an ongoing labor dispute with the Alliance of Motion Picture and Television Producers. Negotiations. You can read the details HERE and see an update below. While not working in the business, it’s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/making-the-most-of-the-sag-aftra-strike-a-guide-for-actors/">Making the Most of the SAG-AFTRA Strike: A Guide for Actors</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/making-the-most-of-the-sag-aftra-strike-a-guide-for-actors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</title>
		<link>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-self-image-nurturing-confidence-on-and-off-screen</link>
		<comments>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/#comments</comments>
		<pubDate>Mon, 09 Oct 2023 18:03:31 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting career]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audience connection]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[body image issues]]></category>
		<category><![CDATA[body positivity]]></category>
		<category><![CDATA[boost confidence]]></category>
		<category><![CDATA[boundary setting]]></category>
		<category><![CDATA[career longevity]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Emma Stone]]></category>
		<category><![CDATA[emotional well-being]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[healthy self-image]]></category>
		<category><![CDATA[Hugh Jackman]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[industry pressures]]></category>
		<category><![CDATA[media interactions]]></category>
		<category><![CDATA[media training]]></category>
		<category><![CDATA[Meisner]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental resilience]]></category>
		<category><![CDATA[method acting]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[off screen]]></category>
		<category><![CDATA[on screen]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[performance quality]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive self-image]]></category>
		<category><![CDATA[professional support]]></category>
		<category><![CDATA[public eye]]></category>
		<category><![CDATA[public opinions]]></category>
		<category><![CDATA[public perception]]></category>
		<category><![CDATA[realistic expectations]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[skill enhancement]]></category>
		<category><![CDATA[social media detox]]></category>
		<category><![CDATA[Stanislavski]]></category>
		<category><![CDATA[support networks]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[young actors]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24679</guid>
		<description><![CDATA[<p>Every actor, regardless of age or experience level, knows the intrinsic challenges that accompany a career in the public eye. The constant scrutiny, the public’s opinions, and sometimes the harsh glare of the media can make the job tough, not just professionally but personally. Developing and maintaining a healthy self-image becomes pivotal to navigate this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/">Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navigating the Social Challenges of Show Business: Tips for Parents</title>
		<link>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-the-social-challenges-of-show-business-tips-for-parents</link>
		<comments>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/#comments</comments>
		<pubDate>Mon, 10 Apr 2023 18:06:10 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Child Actor]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[lonliness]]></category>
		<category><![CDATA[MEDITATION]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Navigating the Social Challenges of Show Business]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[show biz kid]]></category>
		<category><![CDATA[show business]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Taylor Swift]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[TM meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24060</guid>
		<description><![CDATA[<p>One of the biggest challenges for children in show business is maintaining a healthy social life. From time constraints to geographic barriers, there are many obstacles that can prevent children from connecting with their peers and building strong relationships. We’re going to discuss some of the common challenges that children in show business face and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/">Navigating the Social Challenges of Show Business: Tips for Parents</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/navigating-the-social-challenges-of-show-business-tips-for-parents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
