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	<title>NYCastings - DirectSubmit &#187; wellness</title>
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		<title>Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</title>
		<link>https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-self-image-nurturing-confidence-on-and-off-screen</link>
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		<pubDate>Mon, 09 Oct 2023 18:03:31 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting career]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audience connection]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[body image issues]]></category>
		<category><![CDATA[body positivity]]></category>
		<category><![CDATA[boost confidence]]></category>
		<category><![CDATA[boundary setting]]></category>
		<category><![CDATA[career longevity]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Emma Stone]]></category>
		<category><![CDATA[emotional well-being]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[healthy self-image]]></category>
		<category><![CDATA[Hugh Jackman]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
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		<category><![CDATA[self-care]]></category>
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		<category><![CDATA[therapy]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[wellness]]></category>
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		<category><![CDATA[young actors]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24679</guid>
		<description><![CDATA[<p>Every actor, regardless of age or experience level, knows the intrinsic challenges that accompany a career in the public eye. The constant scrutiny, the public’s opinions, and sometimes the harsh glare of the media can make the job tough, not just professionally but personally. Developing and maintaining a healthy self-image becomes pivotal to navigate this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/healthy-self-image-nurturing-confidence-on-and-off-screen/">Healthy Self-Image &#8211; Nurturing Confidence On and Off Screen</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
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		<title>Five Essentials of Self-Care and Wellness for the Actor</title>
		<link>https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=five-essentials-of-self-care-and-wellness-for-the-actor</link>
		<comments>https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/#comments</comments>
		<pubDate>Tue, 13 Mar 2018 20:11:08 +0000</pubDate>
		<dc:creator><![CDATA[Kurtis Bright]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Close-ups]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.nycastings.com/?p=12467</guid>
		<description><![CDATA[<p>“You are a ghost driving a meat-coated skeleton made of stardust. What do you have to be afraid of?” &#8211;Reddit post This quote has been making the rounds on Reddit for a while now, and for some reason I fell in love with it. It speaks of not only the impermanence of our existence, it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/five-essentials-of-self-care-and-wellness-for-the-actor/">Five Essentials of Self-Care and Wellness for the Actor</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
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