<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NYCastings - DirectSubmit &#187; Overcoming Performance Anxiety</title>
	<atom:link href="https://www.nycastings.com/tag/overcoming-performance-anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.nycastings.com</link>
	<description>Casting Tools for Casting Directors and On-Camera Talent</description>
	<lastBuildDate>Tue, 18 Feb 2025 20:20:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.2</generator>
	<item>
		<title>Managing Performance Anxiety</title>
		<link>https://www.nycastings.com/managing-performance-anxiety/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=managing-performance-anxiety</link>
		<comments>https://www.nycastings.com/managing-performance-anxiety/#comments</comments>
		<pubDate>Mon, 10 Jul 2023 19:23:53 +0000</pubDate>
		<dc:creator><![CDATA[Ilana Rapp]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[acting techniques]]></category>
		<category><![CDATA[Actor]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[AEA]]></category>
		<category><![CDATA[Anxiety management techniques]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[Breathing exercises for anxiety relief]]></category>
		<category><![CDATA[Cognitive-behavioral therapy for stage fright]]></category>
		<category><![CDATA[Coping with stage fright]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[Ilana Rapp]]></category>
		<category><![CDATA[Managing Performance Anxiety]]></category>
		<category><![CDATA[Meisner]]></category>
		<category><![CDATA[method acting]]></category>
		<category><![CDATA[Mindfulness practices for reducing performance stress]]></category>
		<category><![CDATA[Music performance nerves]]></category>
		<category><![CDATA[NYCastings]]></category>
		<category><![CDATA[Overcoming Performance Anxiety]]></category>
		<category><![CDATA[Performance anxiety]]></category>
		<category><![CDATA[Performance anxiety tips]]></category>
		<category><![CDATA[Performance coaching and guidance]]></category>
		<category><![CDATA[Positive self-talk to combat stage fright]]></category>
		<category><![CDATA[Public speaking fear]]></category>
		<category><![CDATA[Relaxation techniques for managing performance nerves]]></category>
		<category><![CDATA[sag-aftra]]></category>
		<category><![CDATA[Stage Fright]]></category>
		<category><![CDATA[Stage presence improvement strategies]]></category>
		<category><![CDATA[Stanislavski]]></category>
		<category><![CDATA[Stress management techniques for performers]]></category>
		<category><![CDATA[Visualization techniques for reducing performance anxiety]]></category>

		<guid isPermaLink="false">https://www.nycastings.com/?p=24463</guid>
		<description><![CDATA[<p>Many actors commonly experience performance anxiety, also known as stage fright. The stress of delivering an engaging performance can occasionally become overpowering, resulting in feelings of anxiety and nervousness. However, with effective strategies and techniques, actors can learn to manage and even utilize this energy to enhance their performances. Let&#8217;s explore various approaches and tips [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/managing-performance-anxiety/">Managing Performance Anxiety</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/managing-performance-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Remember All Those Words? Five Amazing Memorization Hacks for Actors</title>
		<link>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors</link>
		<comments>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/#comments</comments>
		<pubDate>Tue, 01 Aug 2017 16:14:17 +0000</pubDate>
		<dc:creator><![CDATA[Kurtis Bright]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting business]]></category>
		<category><![CDATA[acting technique]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dialogue]]></category>
		<category><![CDATA[Overcoming Performance Anxiety]]></category>
		<category><![CDATA[Pomodoro Technique]]></category>

		<guid isPermaLink="false">http://www.nycastings.com/?p=10284</guid>
		<description><![CDATA[<p>If you’ve ever participated in a talk-back after performing in a stage show, you’ve surely experienced this: you’re up there, seated on stage, sweaty, elated and still bathed in the glow of the post-performance high. You’re not only willing, you’re downright eager to engage the curious patrons who remain in an in-depth analysis of your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/">How Do You Remember All Those Words? Five Amazing Memorization Hacks for Actors</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/how-do-you-remember-all-those-words-five-amazing-memorization-hacks-for-actors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcoming Performance Anxiety as an Actor</title>
		<link>https://www.nycastings.com/overcoming-performance-anxiety-as-an-actor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-performance-anxiety-as-an-actor</link>
		<comments>https://www.nycastings.com/overcoming-performance-anxiety-as-an-actor/#comments</comments>
		<pubDate>Wed, 26 Jul 2017 19:46:35 +0000</pubDate>
		<dc:creator><![CDATA[Kurtis Bright]]></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[acting business]]></category>
		<category><![CDATA[Overcoming Performance Anxiety]]></category>
		<category><![CDATA[Stage Fright]]></category>

		<guid isPermaLink="false">http://www.nycastings.com/?p=10268</guid>
		<description><![CDATA[<p>“We’re actors! We’re the opposite of people!” &#8212; Tom Stoppard, “Rosencranz and Guildenstern Are Dead” Let’s be honest: acting is fun. There is a tremendous joy we as performers get to experience that mere mortals are denied. That’s the excitement, the adrenaline rush, the incredible, exultant energy you derive from getting up in front of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.nycastings.com/overcoming-performance-anxiety-as-an-actor/">Overcoming Performance Anxiety as an Actor</a> appeared first on <a rel="nofollow" href="https://www.nycastings.com">NYCastings - DirectSubmit</a>.</p>
]]></description>
		<wfw:commentRss>https://www.nycastings.com/overcoming-performance-anxiety-as-an-actor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
