health

Actor wellness

“You are a ghost driving a meat-coated skeleton made of stardust. What do you have to be afraid of?” –Reddit post This quote has been making the rounds on Reddit for a while now, and for some reason I fell ...
Healthly living for Actors

We refer to our bodies as our instruments and this is an instructive way to think about how we as actors must commit to caring for ourselves if we want to succeed. If you play a violin or a saxophone, ...
audition

Imagine a professional athlete who only went out on the field on game days. No matter how great he or she was as a player, the training, practice, and support one needs to compete at that level is simply not ...